We try to take a little time for self-care each day. Try… Whether it be exercise, yoga, reading a book, listening to music, or just taking a moment to close our eyes, we all need a little pampering every now and again. Even if it’s just a small thing, a few moments of self-care go a long way to making sure we don’t end up under the dining room table with a box of cheese crackers, a bottle of wine, and a gallon of ice cream. When you need just a…